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Bladder Diary

Our bladder diary allows you to track daily activities, fluid intake and bathroom visits, giving you valuable insights into your urinary patterns. This can be crucial in identifying triggers and deciding if it’s time to get a little help.

Understanding bladder control problems

If you’re wondering why you’re leaking urine and are worried about it, download our helpful bladder diary. The bladder diary will help you understand any symptoms and point to clues on your leakage triggers so you can decide if it’s time to get a little help.

Are you finding it hard to hold back your urine or are you having sudden urges to pass urine? Maybe you’re leaking urine while sneezing, coughing, or exercising.

Or perhaps after urinating your bladder is still feeling full and you find yourself unexpectedly leaking urine during the day and at night. You might not be able to fully empty your bladder while on the toilet.

How a bladder diary can help you

We offer a helpful bladder diary tool that allows you to track your daily activities, fluid intake, and bathroom visits. By keeping a detailed record, you’ll gain valuable insights into your urinary patterns which can be crucial in identifying triggers and helping you decide if it’s time to get a little help. Learn more about what are the types of urinary incontinence and how can a bladder diary help you.

Lady drinking water from a bottle whilst outside