Guides and Educational Resources

The female pelvic floor exercise guide developed in collaboration with pelvic health physiotherapist Natalia Vasquez provides practical exercises and routines tailored for women of all ages.

This free 30 minute CPD accredited course is produced in conjunction with Journal of Community Nursing. It explores the need for barrier products, the benefits and uses of LBF cream and barrier film and the clinical evidence supporting its use.

This free 30 minute CPD accredited course is produced in conjunction with Journal of Community Nursing. It explores the need for medical adhesive removers, the benefits and uses of Appeel sterile medical adhesive remover and the clinical evidence supporting its use.

This free one-hour CPD accredited course has been produced in association with Wounds UK. The online course covers the importance of healthy skin, how you can identify skin at risk of damage and strategies you can use to protect it.

This free one-hour CPD accredited course has been produced in association with Wounds UK. The online course covers what malodour is, strategies to treat it and assessment tools and tips to help you assess malodour and use in your clinical practice.

This is a free one-hour CPD accredited online learning module produced alongside Wounds UK. It provides essential information on the importance of the skin as an organ and why maintaining skin integrity is vital to prevent further complications.

Why is staying hydrated important if you have a stoma? Download our free guide to find out more.

This guide will help answer some of the questions you may have and give you tips and advice for how you can live your life with the catheter or continence appliance you've been advised to use. Whether you're looking for understanding, helpful tips, or solutions to common challenges, get the knowledge and confidence to navigate urinary incontinence and catheter use effectively with this free guide.

The Sexual Wellbeing Continence Guide by CliniMed is designed to support individuals experiencing continence issues and their partners. The guide addresses the stigma, social isolation, and impact on intimacy associated with continence problems, offering practical advice on how to manage these issues while maintaining sexual wellbeing and healthy relationships.

Did you know that it's not just women who should do pelvic floor exercises? This men's pelvic floor exercise guide focuses on the often overlooked but incredibly vital aspect of men's health—the pelvic floor. Inside, you’ll find easy exercises, expert tips and useful insights.

The Continence Travel Guide provides comprehensive advice and tips for individuals using continence appliances who are planning to travel. It covers everything from preparing a travel kit to managing continence needs while on the go, ensuring that travellers can maintain confidence and comfort during their journeys.

This comprehensive guide is designed to educate and provide practical tools for maintaining proper hydration, making it an invaluable resource for both general health and specific medical needs. Download the guide now to start your journey towards better hydration and overall well-being.