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Diet and nutrition guide for people with a stoma

Free dietary advice for people with a stoma to provide reassurance and encourage a varied and healthy diet, with no rigid restrictions.

We understand the unique challenges you may face when it comes to diet and nutrition. That’s why we’ve created this free guide to provide you with with the support and knowledge you may need.

Packed with expert advice, practical tips, and valuable information tailored specifically for ostomates, our guide covers everything from understanding your nutritional needs to managing common digestive issues. Learn how to navigate dietary restrictions, incorporate balanced meals, and boost your energy levels.

Best diet for people with a stoma

There is no one best diet for people with a stoma, it’s important to remember that preparing food and eating should be an enjoyable experience. What our guide does explore is reintroducing food following stoma surgery, and offers practical tips to help you consider what changes you could make to accommodate your stoma. Concerns often relate to wind, odour or loose stools, and we give advice about which foods are more likely to cause these concerns and how you can adjust your diet accordingly.

Remember to always ensure you seek advice from your stoma care nurse, dietician or other healthcare professional before making changes to your diet.

Close-up of a person cutting food on a plate with a knife and fork, the food looks healthy including avocado, tomatoes and spinach.